Daydreaming For Lucidity

Think Back If you think back to when you were in middle and high school there was a particular type of dreaming you constantly found yourself doing.   Daydreams are very common and usually consume over 60 minutes of our time every single day.  So you may be asking yourself, “are these daydreams actually a type […]

Do Supplements Help You Lucid Dream?

Supplements and Lucid Dreaming There are plenty of substances that you can use to help aid in the process of lucid dreaming, but I’m here to tell you not to.  When you are just starting out you need to develop the skills of lucid dreaming on your own.  It would be like learning how to […]

Reality Checks Made Simple

Reality checks are an excellent addition to your lucid dreaming tool kit. It only takes a few minutes a day for them to be effective.   A reality check is when you ask yourself (throughout the day) am I dreaming? Dr. Tholey as well as Dr. LaBerge, suggest you do this at least five to […]

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