Meditation? The Answer Will Surprise You

You Don’t Have To Sit For Hours To Meditate When you think of meditation do you picture a monk sitting in traditional posture for hours at a time?  Well that’s just one type of meditation and let’s be honest, we don’t have hours a day to spend meditating in a monastery.  Over the next several […]

Hypnagogic State, Visions, Insights and Lucid Dreaming

Hypnagogic States Hypnagogic states, say what?  Hypnagogic might sound like a weird gag reflex or some medical issue that you want to avoid, but it’s actually a phenomenon that happens during the onset of sleep.  In this state, also referred to as hypnagogia, visions, insights, and sensations can be experienced, manipulated, and bring about lucid […]

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