Benefits Of Lucid Dreaming?

Aside from all of the fantasy, excitement, and adventure, lucid dreaming also has nearly limitless potential for self-development

There are a lot of benefits to lucid dreaming. At first you might be excited by the idea of controlling your dreams and doing anything you want. Being able to explore the dream landscape can be fun and rewarding, but there are also many other benefits that lucid dreaming can bring to your waking life.

Here are just a few of the things that you can do while in a state of lucid dreaming:

  • Face Your Fears and Nightmares – It doesn’t matter what you might be afraid of, you can safely face it in a dream state. When you know you are dreaming then you know what you are dealing with can’t hurt you and isn’t real. This is a growing form of therapy for people who are working to overcome serious phobias.
  • Improve Your Confidence – If you lack confidence in your waking life why not use the dream state to work on feeling better about yourself? In a lucid state you don’t have to worry about offending anyone, breaking taboos, or even being overly inhibited. You can work on your social skills and start to gain confidence.
  • Develop Your Creativity – Artists throughout time have used images from their dreams to inspire their creative works. In a lucid state you can allow the artistic ideas to flow out of you without the restriction of the waking self.
  • Explore Your Subconscious – Lucid dreaming is the unique state of being both aware of your conscious and your subconscious at the same time. This can help you to connect to yourself on levels that you would otherwise be unable to do in waking life.
  • Practice New Skills – In the lucid state you can practice skills that you want to develop in your waking life. This practice time is just as effective as if you were doing it while fully awake. This can include learning to play an instrument, developing a martial art skill, or even practicing surgical procedures; like Dr. Stephen LaBerge was known to do.
  • Problem Solve – Many people have woken from a dream state with a new invention fresh in their minds, imagine if you could heighten and develop this creative tool. Lucid dreaming takes away the logical brain and gives you more flexibility to help you find unique solutions.
  • Have Fun! – In a lucid dream state you can explore the world, create new realities, teleport, become the queen, go back in time, or even take it a step further, and have an out of body experience.

Lucid dreaming allows you to explore the world in a safe way. You have access to all of your senses while you explore a dream world. In a lucid dream you have unending freedom to create whatever you want, need, or desire.

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