Maitake D-Fraction Benefits

Maitake D-Fraction Benefits - Lucid™

Medicinal mushrooms have been celebrated for centuries, with Maitake mushroom emerging as a powerful option thanks to its maitake D-fraction compound, sometimes called maitake fraction D. But what are maitake d fraction benefits


This potent extract, also known as mushroom D, is gaining attention for its immune-supportive properties and other potential health benefits.


Join us as we explore maitake D-fraction in detail, uncovering how it works and how it may support your wellness journey.

Key Takeaways

D-fraction is a standardized form of beta-glucans extracted from Maitake.

Research is limited, but it may have a positive impact on immunity, inflammation and blood sugar levels, weight management, and more.

The quality of your maitake supplement greatly affects the concentration of beta-glucans and therefore the benefits you will experience.

What is Maitake Mushroom?

Maitake, or Grifola frondosa, is a large mushroom native to Japan and North America, celebrated in traditional Asian medicine for its immune-supporting and health-promoting benefits. Known as a powerful medicinal mushroom and adaptogen, maitake may help balance the body’s physical and mental responses to stress.


To harness the full maitake benefits , many people choose powdered or encapsulated maitake extract supplements. These supplements have a longer shelf life and are rich in bioactive compounds, specifically maitake D-fraction, which is linked to numerous health benefits.

What is Maitake D-Fraction?

At the heart of Maitake's health benefits lies a bioactive compound called "D-Fraction." 


D-Fraction is the standardized form of protein-bound beta-glucans that are extracted from the fruit bodies of Maitake. Beta-glucans are polysaccharides that make up fungal tissues, and they have been shown to have an active impact on the human body. Specifically, these bioactive carbohydrates may have immune-modulating effects. 


Maitake’s increase in popularity has driven researchers to look further into these purported benefits, and especially into the benefits of D-Fraction. As a standardized formula, many believe that they can bring more therapeutic benefit than the whole maitake mushroom. 

Research Backed Benefits of D-Fraction Maitake Supplements

Although there are many suggested benefits of maitake, some specifically center around D-fraction. Others are related to generalized extracts or whole mushroom formulations. According to research, here are some of the potential benefits related to D-fraction:

1. Immune System Support

1.1 Boosting Immune Response

One of the most significant benefits of Maitake D-Fraction is its potential to strengthen the immune system. Research suggests that the polysaccharides in D-Fraction can activate various immune cells, such as T-cells and macrophages, enhancing the body's ability to fight off infections and diseases.

1.2 Supporting Natural Killer (NK) Cells

Natural Killer cells are a type of white blood cell critical for identifying and destroying abnormal cells in the body, including tumor cells. Maitake D-Fraction has been shown to stimulate NK cell activity, bolstering the body's defense against various health threats.

2. Managing Blood Sugar Levels

For individuals struggling to manage their blood sugar levels, Maitake D-Fraction may offer a glimmer of hope. Studies indicate that the mushroom extract could enhance insulin sensitivity and improve glucose metabolism, making it potentially beneficial for people with diabetes.

One study found that a Maitake extract was able to improve insulin sensitivity by altering the gut microbiome in animal models. Another study confirmed that a liquid extract of Maitake mushrooms was able to reduce symptoms of Type 2 diabetes in rats. More evidence is needed to fully understand this application, but maitake extract may have some overall positive support on blood sugar regulation.  

3. Combating Oxidative Stress

Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body. The buildup of free radicals can damage cells and contribute inflammation, which is a precursor to aging and various diseases. Maitake D-Fraction is a potent source of antioxidants that can help neutralize free radicals and protect the body from their harmful effects, which may enhance its anti-inflammatory benefits.

4. Anti-Inflammatory Properties

Chronic inflammation is at the root of many health conditions, including arthritis, asthma, and certain digestive disorders. Maitake D-Fraction's anti-inflammatory properties have shown promise in mitigating inflammation and its associated discomfort.


In one animal study, maitake extract reduced inflammation by suppressing various inflammatory proteins. The same study found that Maitake extract blocked inflammatory pain caused by skin irritation and stomach cramps.

5. Stabilizing Blood Pressure

Studies have found that D-fraction may reduce not only inflammation, but also hypertension (high blood pressure) in rats. According to various studies (1989, 2010, 2012) it may help by limiting the renin-angiotensin system (RAS), which is the same way that some blood pressure medications work. 

6. Supporting Weight Loss

In a few studies (1987, 2002) focused on Maitake's ability to help lower blood pressure, researchers found that maitake also improved metabolic health and fat metabolism. 

How to Reap the Benefits of Maitake D-Fraction

In order to explore the true advantages of D-fraction, you need a high-quality maitake extract supplement. Not all mushroom supplements are made equal, so you have to make sure you understand how to choose a high-quality, fruiting body extract. Here’s why:

Not All Maitake Supplements Contain D-Fraction

In fact, some maitake supplements are really lacking in the bioactive department. For instance, a whole mushroom powder may contain all of maitake’s bioactive beta-glucans, but they are not bioavailable. That’s because beta-glucans are locked away in the mushroom’s chitin layers, making them nearly impossible for the human body to break down.


For this reason, you need to choose an extract product. Mushroom extracts have already had the chitin broken down, unleashing and activating the bioactive components. These types of products, when well-made, are the best choice for reaping the therapeutic benefits of maitake D-fraction. 

Choose Single-Extracted, 100% Fruiting Body Extracts

The best extracts are made from maitake fruiting bodies and NOT mushroom mycelium.


Mycelium is the underground “root” network that helps the fruiting body sustain life, and many manufacturers will toss this portion into their supplement mix. It’s a cheap way to add bulk, and the final product can still be marketed as a maitake extract. However, mycelium is lacking in beta-glucans, and this type of formula will usually contain a very low concentration of beta-glucan, if any at all.


The fruiting body extract should be made via single, hot water extraction. Some manufacturers use a double-extraction process, but the alcohol used in the second step may be detrimental to the beta-glucan content. Read "Hot Water, Alcohol, or Dual Extraction for Mushroom Supplements? Selecting the Best Extraction Method” to learn more.

If you want to take full advantage of the "functional" side of functional mushrooms, consider a mushroom super-blend like our Lucid Coffee, Chai, or Matcha powders. It takes full advantage of the benefits of these superfood mushrooms by pairing Cordyceps,  Maitake, Tremella, and Lion's Mane, plus powerful nootropics, like BCAA's, L-Theanine, Alpha-GPC, and more. 

FAQ - Maitake D-Fraction Benefits

What are the benefits of taking maitake?

Maitake mushrooms may help boost the immune system, regulate blood sugar levels, and support heart health. They are also known for their potential anti-cancer properties and antioxidant effects.

What does maitake do for the brain?

Maitake mushrooms have neuroprotective properties, potentially helping to reduce oxidative stress in the brain and support cognitive function, although research is still limited.

What is maitake D fraction?

Maitake D-fraction is an extract of the maitake mushroom that is believed to have potent immune-boosting effects. It is often studied for its potential to enhance the immune response and inhibit cancer cell growth.

How does maitake mushroom make you feel?

Maitake mushrooms may help improve energy levels and overall vitality. Some people report feeling more balanced and resilient after regular consumption due to its immune-boosting and blood sugar-regulating properties.

Does maitake affect hormones?

Maitake mushrooms may have an impact on hormones, particularly in regulating insulin and supporting balanced blood sugar levels. This could influence other hormonal functions, but more research is needed.

Does maitake help with weight loss?

Maitake mushrooms may assist with weight loss by helping to regulate blood sugar levels, which can control appetite and prevent fat storage. Additionally, they are low in calories and high in nutrients, making them a healthy addition to a weight loss diet.


Resources


  1. “Effect of maitake (Grifola frondosa) D-fraction on the control of the T lymph node Th-1/Th-2 proportion” https://pubmed.ncbi.nlm.nih.gov/11995941/#:~:text=D%2DFraction%20decreased%20the%20activation,resulting%20in%20enhanced%20cellular%20immunity .

  2. “Grifola frondosa GF5000 improves insulin resistance by modulation the composition of gut microbiota in diabetic rats” https://www.sciencedirect.com/science/article/pii/S1756464620305375

  3. “Submerged-Culture Mycelia and Broth of the Maitake Medicinal Mushroom Grifola frondosa (Higher Basidiomycetes) Alleviate Type 2 Diabetes-Induced Alterations in Immunocytic Function” https://pubmed.ncbi.nlm.nih.gov/26349512/

  4. “Pharmacological and pharmacokinetic studies with agaricoglycerides, extracted from Grifola frondosa, in animal models of pain and inflammation” https://pubmed.ncbi.nlm.nih.gov/22327864/

  5. “Dietary mushrooms reduce blood pressure in spontaneously hypertensive rats (SHR)” Dietary mushrooms reduce blood pressure in spontaneously hypertensive rats (SHR)

  6. “Maitake Mushroom Extracts Ameliorate Progressive Hypertension and Other Chronic Metabolic Perturbations in Aging Female Rats” https://pmc.ncbi.nlm.nih.gov/articles/PMC2887057/

  7. “Fraction SX of maitake mushroom favorably influences blood glucose levels and blood pressure in streptozotocin-induced diabetic rats” https://pubmed.ncbi.nlm.nih.gov/22873755/

  8. “Effect of shiitake (Lentinus edodes) and maitake (Grifola frondosa) mushrooms on blood pressure and plasma lipids of spontaneously hypertensive rats” https://pubmed.ncbi.nlm.nih.gov/3443885/

  9. “Antihypertensive and metabolic effects of whole Maitake mushroom powder and its fractions in two rat strains” https://pubmed.ncbi.nlm.nih.gov/12236580/ 


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