Jitter Free Coffee Alternatives to Keep You Focused

For many people, coffee is an essential part of their daily routine. The rich aroma and depth of flavor is a bonus–but the energizing and focus-enhancing effects of caffeine are what most people are after. 

Unfortunately, this stimulating effect can also come with a downside. Not everyone can handle the jitters, anxiety, or sleep disturbances that can come along with a strong cup of joe. 

If you're looking for a more gentle and jitter-free way to start your day or boost your focus, here are the jitter-free coffee alternatives you should consider:

Mushroom coffee is a unique blend of coffee and medicinal mushrooms. These mushrooms are known for their various health benefits and can help mitigate some of the negative effects associated with regular coffee consumption.

• Enhanced focus: Certain mushrooms have been linked to improved cognitive function and focus, making mushroom coffee a great alternative for those seeking mental clarity. We’ll discuss some specific mushroom formulas below that may stand in to help improve focus. 
• Immune support: Many medicinal mushrooms, like turkey tail and maitake, have immune-boosting properties, helping to strengthen your body's natural defenses.
• Vitality and anti-aging benefits: Some mushrooms, like tremella, have been penned as youth-supporting agents.
• Lower caffeine content: Because mushroom coffee still contains some amount of coffee, it still has some benefits of caffeine. Still, the caffeine content is usually lower and will not result in jitters. 

Cordyceps coffee combines the robust flavor of coffee with the potential health benefits of cordyceps mushrooms. Cordyceps mushrooms have been used in traditional Chinese medicine for centuries and are believed to have numerous medicinal properties, especially for enhancing performance. In fact, cordyceps is often penned as a nootropic mushroom, meaning it boosts cognitive performance. 

• Improved blood flow: Cordyceps is thought to improve the flow of blood through the body and to the brain. This may be the underlying mechanism behind many of its benefits. 
• Sustained energy: Cordyceps mushrooms are often associated with increased endurance and energy levels. This can provide a more balanced and sustainable energy boost throughout the day, avoiding the sudden crashes often associated with regular coffee consumption.
• Improved respiratory function: Cordyceps mushrooms are known for their potential to enhance lung capacity and improve overall respiratory function. This can be particularly beneficial for athletes or individuals seeking to optimize their physical performance.

Lion's mane coffee is a blend that combines the flavor of coffee with the brain-boosting properties of lion's mane mushrooms. Lion's mane mushrooms have gained popularity for their potential cognitive benefits and neuroprotective properties. In fact, lion’s mane is one of the most prominent nootropic substances on the market today thanks to its many purported benefits. 

• Enhanced neurogenesis: Lion's mane mushrooms contain compounds that may stimulate the growth of nerve cells and promote the production of crucial brain proteins. This may be the underlying mechanism behind its many purported benefits. 
• Improved cognition: Lion's mane coffee is often associated with improved memory, focus, and overall cognitive function.
• Reduced inflammation: Chronic inflammation is often linked to various health issues. Lion's mane mushrooms possess anti-inflammatory properties, which can help combat inflammation and support overall well-being.

Nootropics, also known as "smart drugs," are substances that can enhance cognitive function, memory, and focus. They are often used as a natural alternative to traditional stimulants like caffeine. Nootropics usually work by regulating the way the body produces and uses certain neurotransmitters, like dopamine, serotonin, and GABA, which all play a role in energy, focus, memory, and more. 

There are prescription nootropics, like the ones that are used to treat ADHD. However, there are many natural nootropic options that may pose a better jitter-free alternative to coffee. 

• Improved mental clarity: Nootropics can sharpen your focus, enhance memory, and promote mental clarity without the jitters commonly associated with coffee.
• Reduced anxiety: Unlike caffeine, certain nootropics have a calming effect, helping to reduce anxiety and promote a sense of calmness and relaxation.
• May improve mood: Some nootropics, like L-Theanine and alpha-GPC,  may also work to improve mood and provide a calming effect. 

Matcha tea is a type of powdered green tea that has been consumed for centuries in Japan. It has gained popularity worldwide due to its unique taste, vibrant green color, and numerous health benefits. Matcha contains a decent amount of caffeine, which can lead to a stimulating boost. 

However, matcha also contains L-Theanine, an amino acid that is known to regulate the effects of coffee and reduce negative side effects. L-theanine’s calming effects can help increase focus and reduce jitters. 

• Sustained energy: Matcha tea contains caffeine, but its effects are often described as more calming and long-lasting compared to coffee. This can provide an extended period of alertness without the crash.
• Antioxidant powerhouse: Matcha tea is rich in antioxidants, which help protect your body against oxidative stress and promote overall well-being.

Yerba mate, an herbal tea native to Latin and South America, is another caffeinated beverage that may offer focus-enhancing benefits. While some yerba mate formulas may have less caffeine than coffee, some reports suggest that it offers a more sustained period of energy and focus than coffee.

Unlike coffee, however, Yerba Mate contains theobromine and theophylline, two bioactive compounds that may also help to stimulate focus and improve overall cognition. Both of these compounds are also found in cocoa and have been said to contribute to the stimulating effects of chocolate. 

• Boosted nutrition: Yerba mate is full of beneficial nutrients, such as polyphenols/antioxidants and saponins (tea components that lower inflammation).
• Improved fat burn: One study found that participants taking 1-gram of yerba mate before workouts burned 24% more fat. 

Ginkgo Biloba is an ancient remedy that’s often pinned as a remedy for dementia and other age-related conditions. Researchers have found that ginkgo can stimulate blood flow, which may have a series of positive effects on the body. By improving blood flow to the brain, Ginkgo Biloba tea, or tea made from the leaves of the ginkgo tree, may help to stimulate cognitive functions and improve memory. 

• Decreased anxiety: Some research even suggests that ginkgo may help to decrease anxiety. One study suggests that patients taking 480 milligrams of ginkgo daily experience a 45% greater decrease in anxiety than the placebo control group. 
• Improved focus: By improving brain flow and decreasing anxiety, ginkgo may be able to enhance concentration. 

If you're looking to reduce the jitters and enjoy a more gentle and sustainable energy boost, exploring coffee alternatives can be a worthwhile endeavor. Whether you're seeking improved focus, reduced anxiety, or a sustained energy boost, these alternatives provide a diverse range of options to suit your preferences and health goals. 

If some of the adaptogenic and nootropic compounds above sound appealing, let us suggest Lucid Super Coffee (or Matcha or Chai). 

This jitter-free coffee alternative brings together some of the best nootropics and medicinal mushrooms to create a superfood drink that boosts mental clarity, energy & focus without the anxiety & fatigue most over-caffeinated beverages bring. Lucid contains:

• Lion’s Mane (Cognition)
• Cordyceps (Endurance)
• Maitake (Immunity)
• Tremella (Anti-Aging)
• Alpha-GPC (Memory)
• Ginkgo (Cognition)
• BCAAs (Muscular Energy)
• L-Tyrosine (Mood)
• L-Theanine (Stress)

Check out one of our three flavor varieties: