Memory declines as we age, but even in your prime, you may find that your memory fails you from time to time. Stress, irregular sleep patterns, and poor diet can make matters worse. If improving your memory is your main goal, you may have stumbled upon one promised solution–nootropic supplements. Nootropics, or “smart drugs,” are well known for an array of brain-boosting benefits, from promoting focus to preventing cognitive decline as we age. The question is–how do you narrow the sights on this spectrum of benefits? If improving your memory is your main focus, then you need to know: Which...
Although Cordyceps has been used for centuries, it’s the modern research into the mushroom’s therapeutic potential that has led to its rise in popularity. Now, you can find all sorts of Cordyceps supplements on the market, including Cordyceps in nootropic and adaptogenic blends designed to promote overall vitality. We’ve already touched on what Cordyceps is and the potential benefits it may offer. Now we want to touch on another common (and important) question–what are the side effects of Cordyceps? Let’s jump in: Table of Contents Is Cordyceps Safe? What are the Side Effects of Cordyceps Mushrooms? Nausea Upset Stomach Allergic...
Its sweet, delicate flavor means that the Lion’s Mane mushroom is highly sought after and sometimes difficult to find. Lion’s Mane supplements are equally as popular, promising a slew of brain and body-boosting benefits. Its cognition-enhancing benefits are still being explored, but anecdotal reports are consistent: Lion's Mane is one of the best nootropic mushrooms for enhancing both focus and memory. The question is–where do you find it and how do you verify its quality? If you’re wondering where to buy Lion’s Mane mushrooms, you’re in the right place. This is what you need to know: What is Lion’s Mane? ...
“Mushroom coffee” refers to some concoction of mushroom and coffee (or coffee–esque) ingredients usually designed to highlight the best benefits that medicinal and nootropic mushrooms have to offer. Whether we’re talking about a blend of ground mushrooms and coffee or a mix of mushrooms meant to be used as a coffee replacer, one thing is true: Medicinal mushrooms are powerful stuff, and like all powerful natural remedies, they come with a few possible side effects. In other words, regardless of which mushroom coffee product you choose, you should be aware of some of the possible side effects of mushroom coffee...