Lucid University

Kat Austin
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Can You Take Creatine While Pregnant? What Women Should Know

During pregnancy, many women turn to supplements to support their growing baby and body. Creatine may not be the first supplement that comes to mind, but recent studies suggest it could offer surprising benefits for both moms and babies. Can you take creatine while pregnant? Yes, preliminary research indicates that creatine during pregnancy may support better outcomes, from reducing pregnancy-related brain fog to potentially improving birth results. Let’s dive deeper into creatine supplementation during pregnancy and explore its potential benefits for both mother and child below: Table of content Key Takeaways Creatine Basics Is Creatine Safe During Pregnancy? Potential Benefits...

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Kat Austin
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Is Creatine Vegan? What Vegans Must Know

Navigating a vegan lifestyle can be rewarding but also challenging, especially when it comes to sourcing supplements like creatine. Is creatine vegan? The answer is that creatine can be vegan, but it’s crucial to consider its source. In this article, we will explore vegan creatine, its benefits, potential side effects, and how it compares to traditional forms like creatine monohydrate. We’ll also discuss is creatine monohydrate made from animals, the best creatine vegan options available, and the importance of animal-based creatine for some users.  Join us as we uncover how to choose vegan creatine that aligns with a cruelty-free lifestyle....

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Kat Austin
Hallucinogenic Mushrooms: The Ultimate Guide

Hallucinogenic Mushrooms: The Ultimate Guide

Hallucinogenic mushrooms, commonly referred to as “magic mushrooms,” are gaining widespread attention for their mind-altering effects and therapeutic potential, especially with the rise of microdosing trends. This psychedelic mushroom guide will walk you through everything you need to know about these fascinating fungi, including their uses, effects, and best practices. In the article below, expect to explore the world of hallucinogenic mushrooms, discover the role of psilocybin, and learn about related species like lucid mushrooms, and whether varieties like lion’s mane or turkey tail mushrooms have psychedelic properties. Let’s dive into the basics and beyond. Table of content Key Takeaways What...

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Kat Austin
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Mushroom Coffee for ADHD: What You Need To Know

Attention Deficit Hyperactivity Disorder (ADHD), characterized by symptoms such as inattention, hyperactivity, and impulsivity is often treated with pharmaceutical medications like Adderall. Unfortunately, while these medications may help manage ADHD symptoms, they have negative side effects of their own. Many people who suffer from ADHD seek other, more natural options. Enter the concept of mushroom coffee for ADHD, a potential trial solution that promises to soothe hyperactivity and promote stable focus. The question is, is there any validity to this emerging trend? Let's take a look at the science to decide: Table of content Key Takeaways Understanding ADHD and ADHD Medication...

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