Lucid University

If you’ve been searching for a gentle yet effective way to support digestion and overall gut health, acacia fiber might be the answer. Also called acacia gum, this plant-derived soluble fiber has been used for centuries in herbal medicine and is now gaining attention as a natural prebiotic that supports the gut microbiome. Unlike harsher fibers that can cause bloating or cramping, acacia fiber is well-tolerated and offers a range of benefits beyond just digestion. In this article, we’ll explore the top acacia fiber benefits, how it compares to other popular fibers, and what you should know before adding it...

Cacao powder has become a favorite among health enthusiasts, coffee alternatives seekers, and chocolate lovers alike. But many people wonder: does cacao powder contain caffeine, and how does it compare to coffee? The answer is a little more nuanced than a simple yes or no, because while cacao does contain some caffeine, its real energizing effects often come from another compound—theobromine. In this article, we’ll break down the caffeine content of cacao powder, how it differs from coffee, the role of theobromine, and what that means for your energy, focus, and mood. Table of Contents Understanding Cacao Powder Cacao Powder...

If you’ve ever browsed a specialty coffee shop or stood in the aisle of your local roaster, you’ve probably noticed that bags proudly display their coffee’s origin.  Labels like single origin Colombia, Ethiopian Yirgacheffe, or Peruvian cooperative blend are more than just marketing—they’re clues about flavor, quality, and ethics. But does coffee origin matter, or is it just hype? The answer: yes, it matters—and not just for taste. Coffee origin plays a crucial role in understanding flavor profiles, ethical sourcing, sustainability, and even farmer livelihoods. Let’s dive deeper into why knowing your coffee’s origin is worth your attention. Table of...

Let’s be honest: not all mushroom coffee is created equal. Some brands ride the wellness trend with vague claims, low dosages, or clever branding—while others are built to actually do something. At Lucid, we built our formula to perform. No shortcuts, no underdosed blends, and no hype disguised as health. In this comparison, we’re breaking down how Lucid stacks up against Ryze Coffee —so you can decide what’s worth drinking every morning. Table of Contents Ingredient Breakdown: What’s Really Inside the Scoop Mushroom to Mushroom, How Do Lucid and Ryze Compare? How They Feel: Energy, Focus, and Mood Flavor &...