Lucid University

Chances are you've heard of Chaga mushrooms and their incredible health benefits–but how do you use this functional mushroom to your advantage? Most importantly, how much chaga do you need to take for optimal benefits? Whether you want to use whole mushroom powder to make a hot mushroom tea, blend chaga extract into a hot cup of mushroom coffee, or simply use chaga extract capsules, dosage matters! Don’t just guess about your optimal chaga mushroom dosage. Take a peek at our chaga mushroom dosage chart, plus some tips on how to use chaga safely and effectively: Table of Contents What...

Are you tired of feeling like a tightly wound spring? Anxiety can be a real buzzkill, but have you ever considered that mushrooms might hold the key to your calmness? Yes, you read that right – mushrooms for anxiety! Not just the magical kind, mind you, but a different kind of magic altogether. While psilocybin mushrooms may have some benefits, we also want to discuss the kind of mushrooms that steady the nervous system, promote cognitive flow, and enhance overall cognitive and physical well-being. In this blog post, we're going to dive into the intriguing world of mushrooms for anxiety....

King Trumpet mushrooms, scientifically known as Pleurotus eryngii, may not wear a crown, but they certainly deserve a place of honor in your kitchen. These plump, succulent fungi not only delight your taste buds but also offer a treasure trove of health benefits, backed by scientific research.    So, let's roll out the royal carpet and dive into the regal world of King Trumpet mushroom benefits. Here’s what you should know: Table of Contents What are King Trumpet Mushrooms? The Royal Benefits: Backed by Science 1. Nutrient Powerhouse 2. Immunity Reigns Supreme 3. Heart Health: Fit for Royalty 4. Weight...

In recent years, the quest for better health has led many to explore natural remedies, and one intriguing avenue is functional mushrooms. These fungal wonders have gained popularity for their potential to promote gut health. Maintaining a healthy gut is vital, as it influences not only digestion but also our overall well-being. In this article, we'll delve into the fascinating world of mushrooms and uncover the top 5 varieties that science and users alike applaud for their gut-boosting properties. Let’s dive in: Table of Contents The Science Behind Gut Health Mushroom Magic: How Mushrooms Benefit Gut Health Top 5 Mushrooms...