Lucid University

Curious about smart drugs, or nootropics, and how they boost well-being? These substances positively influence neurotransmitter production and neural function, encompassing both prescription and holistic options. While they're not meant for disease treatment, some prescription nootropics target mental health and learning conditions.  Whether enhancing focus, cognitive energy, stress management, or mood regulation, smart drugs, especially natural ones, provide diverse cognitive benefits when understood and used correctly. So, let’s dig into everything you need to know about smart drugs before you try them out for yourself:  Table of Contents What are Nootropics? Smart Drugs (Nootropics): Natural vs Synthetic Prescription Nootropics Natural...

Mushrooms are widely considered a superfood thanks to their impressive nutritional value and a variety of bioactive components that may support overall health.  But when it comes to building a balanced diet, many people wonder: Is there protein in mushrooms? The answer is yes— mushrooms do have protein! In fact, they can be a surprisingly good source of protein, whether you enjoy them fresh, cooked, or dried. As natural decomposers in the environment, fungi break down nutrients from their surroundings, so it’s no surprise that each mushroom is like a mini multivitamin. Before you dive into adding mushrooms to your...

Gut health is crucial for both mental and physical well-being, impacting everything from energy levels to immune function. So, what’s the best mushroom for gut health?  Turkey Tail is often considered the best due to its rich prebiotic content, but lots of functional mushrooms have gut-boosting properties.  While a healthy diet is key, adding mushrooms for gut health can further support a balanced gut microbiome. We'll cover the best mushrooms for digestion, the best mushroom supplements for gut health, and how to incorporate them into your routine for optimal results. Let's dive in: Table of Contents What’s in the Gut? How...

Lion’s Mane, a frilly, white medicinal mushroom that’s popular for its nootropic benefits is becoming more widely available every day. We know that this “mind mushroom” may help to improve memory, focus, and other cognitive abilities, but just how far do its brain-boosting benefits go? Is Lion’s Mane a psychedelic? Psychedelics are substances that produce profound alterations in perception, mood, and thought. These substances have been used for thousands of years in various cultural and spiritual practices, and are currently being studied for their potential therapeutic applications. Among the many substances that have been classified as psychedelics are LSD, psilocybin,...