Lucid University

Nootropic mushrooms are slowly emerging as the hottest new medicinal remedy for focus, energy, and immunity–and there’s a good reason. These funky little fungi are unique organisms full of mushroom polysaccharides and other bioactive compounds, many of which improve gut function and boost cognition through the gut-brain axis.  We won’t get too far into the details (you can learn more about the benefits of nootropic mushrooms below), but if you’re looking for a tasty way to incorporate medicinal mushrooms into your daily routine, we’ve got it–mushroom lattes.  Here are three different mushroom coffee recipes to help you mix up the...

Medicinal mushrooms have been used for centuries, but only recently has the conversation shifted to the mycelium vs fruiting body debate. While the fruiting body has traditionally been prized for its high concentration of beta-glucans and polysaccharides, some modern supplements now include mycelium on grain and mycelial biomass, claiming additional benefits. It’s easy to see why mycelium was overlooked in the past—it grows mostly underground, out of sight, and intertwined with its growing medium. But today, thanks to modern cultivation, both mycelium and fruiting body extracts are readily available. So, in the battle of mycelium vs fruiting body —which one truly...

In today’s fast-paced world, maintaining focus can be challenging. To boost your concentration naturally, consider incorporating certain drinks into your routine. The best drink for focus and concentration includes coffee and green tea, which are well-known for their cognitive benefits. These drinks act as focus-enhancing nootropics help you stay alert and combat brain fog effectively.  Explore more drinks that help you focus to find what works best for you and enhance your daily productivity. Top 10 Best Drinks for Focus Water (with Lemon) Coffee (with Cinnamon) Yerba Mate Ginkgo Biloba Tea Matcha Green Tea Chai Tea Chamomile Beet Root Juice...

Lion's Mane, a medicinal mushroom that's earned its name from its fluffy, white, hair-like appearance, is gaining some serious traction in the world of natural nootropics–substances designed to improve cognitive function.  Why? This "mind mushroom" may have considerable benefits for improving memory, processing speed, mood, and overall brain health, with an emphasis on brain cell growth and healing. In fact, researchers have pinned it as a potential therapy for dementia patients, although Lion's Mane research is still in its preliminary stages.  Want to know more about Lion's Mane cognition benefits? Keep reading to see the research and learn how this...