Lucid University

Instant mushroom coffee is becoming as much of an icon as functional mushrooms themselves. Gone are the days when brewing a cup of mushroom coffee meant buying expensive ground mushroom coffee and waiting for it to steep. Now, instant mushroom coffee options (like Lucid Super Coffee) make it as easy as stirring up a quick mix. With instant mushroom coffee, you can enjoy a fast, convenient cup of coffee rich in mushroom coffee benefits, especially those related to a high polysaccharide (beta glucan) content. Let's dig into the benefits: Table of Contents Instant Mushroom Coffee vs Mushroom Powder and Coffee...

If you’re digging around for a simple answer to “what’s the best temp for brewing coffee?” you may be disappointed to hear that it’s not that simple. While many sources will tell you that a good cup of coffee is brewed around 200° Fahrenheit, the situation gets more complicated the deeper you look.  For instance, light roast coffees may brew best at much higher temperatures. Instant coffee beverages may require lower temps. When it really boils right down to it, it all depends on preference. We’ll dissect what you need to know about how brewing temperature affects your morning cup....

L-theanine is a naturally occurring amino acid found in tea leaves, particularly in green tea. It has been studied for various potential health benefits over the years, but especially for its ability to promote relaxation and reduce stress. More recently, researchers and consumers alike have gained interest in the potential benefits of using L-theanine as a promising natural adaptogen for those struggling with sleep issues. If you, like many others, are looking for a natural sleep solution, we advise you to dig into L-theanine sleep benefits. Here’s what you need to know: Table of Contents What is L-Theanine? How Does...

As interest in natural alternatives grows, many are turning to nootropics like Alpha GPC for ADHD management. Whether due to concerns about side effects or a desire for a more holistic approach, these supplements are becoming popular components of an Adderall stack. Alpha GPC ADHD strategies, along with other nootropics like L-Theanine and L-Tyrosine, are gaining traction for their potential cognitive benefits. While not FDA-approved for ADHD, many adults are finding success with these alternatives.  Follow us as we explore the benefits and research behind Alpha GPC for ADHD plus other Adderall alternatives you can try:  Potential Alternatives to Adderall...