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Kat Austin
What Does the Term “Full Spectrum” Mean for Mushroom Products? - Lucid™

What Does the Term “Full Spectrum” Mean for Mushroom Products?

When you’re surfing the functional mushroom market, you’re going to see plenty of marketing terms that get thrown around with very little clarification. That’s not a mistake–it’s just a lowball marketing technique used by brands that take advantage of consumers’ lack of knowledge.  The term “Full Spectrum” is at the peak of this marketing confusion–it sounds like a great thing, but what does it really mean?  As it turns out, full spectrum mushroom products aren’t always as great as they sound. More often than not, the term is used to upsell a mushroom product that’s biologically inactive–usually mycelium or myceliated...

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Kat Austin
Mushroom Latte Recipe Cover Photo

Mushroom Latte Recipe: 3 Different Ways

Nootropic mushrooms are slowly emerging as the hottest new medicinal remedy for focus, energy, and immunity–and there’s a good reason. These funky little fungi are unique organisms full of mushroom polysaccharides and other bioactive compounds, many of which improve gut function and boost cognition through the gut-brain axis.  We won’t get too far into the details (you can learn more about the benefits of nootropic mushrooms below), but if you’re looking for a tasty way to incorporate medicinal mushrooms into your daily routine, we’ve got it–mushroom lattes.  Here are three different mushroom coffee recipes to help you mix up the...

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Kat Austin
Mycelium vs Fruiting Body Cover Photo

Mycelium vs Fruiting Body: Which Makes the Best Mushroom Supplements?

Medicinal mushrooms have been used for centuries, but only recently has the conversation shifted to the mycelium vs fruiting body debate. While the fruiting body has traditionally been prized for its high concentration of beta-glucans and polysaccharides, some modern supplements now include mycelium on grain and mycelial biomass, claiming additional benefits. It’s easy to see why mycelium was overlooked in the past—it grows mostly underground, out of sight, and intertwined with its growing medium. But today, thanks to modern cultivation, both mycelium and fruiting body extracts are readily available. So, in the battle of mycelium vs fruiting body —which one truly...

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Kat Austin
Best Drinks for Focus Cover Photo

Best Drinks for Focus: 10 Nootropic Beverages to Boost Productivity

In today’s fast-paced world, maintaining focus can be challenging. To boost your concentration naturally, consider incorporating certain drinks into your routine. The best drink for focus and concentration includes coffee and green tea, which are well-known for their cognitive benefits. These drinks act as focus-enhancing nootropics help you stay alert and combat brain fog effectively.  Explore more drinks that help you focus to find what works best for you and enhance your daily productivity. Top 10 Best Drinks for Focus Water (with Lemon) Coffee (with Cinnamon) Yerba Mate Ginkgo Biloba Tea Matcha Green Tea Chai Tea Chamomile Beet Root Juice...

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