Lucid University

With modern research advancing, Cordyceps is no longer a mushroom of mystery. This ancient medicine turned nootropic mushroom supplement is gaining popularity across the world thanks to purported benefits like improved athletic performance and enhanced focus.  We've touched quite a bit on what Cordyceps is and Cordyceps benefits, but now we want to answer another important question about how to integrate Cordyceps into your wellness routine–When's the best time to take Cordyceps each day?  You'll be happy to know that there's a lot of leniency in Cordyceps dosing, you just need to consider your intended purpose for taking this functional...

Mushroom coffee, as popular as it's becoming, is still a bit of an ambiguity right now. Are we putting mushrooms in our regular morning cup? Or is the brew made entirely of coffee-esque mushrooms? Most importantly–why? What are the benefits of mushroom coffee that make it worth giving this shroomy cup a shot?  The answer is basically this–mushrooms are magical. (And no, we don't mean magical like you'll take a trip to Wonderland. But magically beneficial for supporting energy, immunity, cognitive clarity, and more–if "magical" means "scientifically significant.") Okay, so the answer is a little more complex than "magic"–but intriguing...

Mushroom coffee is an intriguing blend that raises questions about its composition. Does mushroom coffee have caffeine? The answer is yes—most mushroom coffee blends do contain some caffeine, though the amount can vary. To understand mushroom coffee caffeine content, it’s important to consider how much caffeine is in mushroom coffee compared to traditional coffee. We'll explore the pros and cons of mushroom coffee, with and without caffeine, and what you can expect from a high-quality mushroom coffee formula.  Let's jump in: Table of Contents Do Mushrooms Have Caffeine? How Much Caffeine Is in Mushroom Coffee? Does Mushroom Coffee Have More...

Nearly one-third of Americans report feeling stressed on the majority of days–and even more (by some accounts around 80%) of Americans suffer from adrenal fatigue at some point in their life.  What do stress and this adrenal dysfunction have to do with each other? Pretty much everything–which is why adrenal support supplements may help almost anyone fight off brain fog, stress, and immune system imbalances so they can feel their best.  To understand how we need to dive a little deeper into the adrenal fatigue phenomenon, and then we'll highlight some of the best supplements to help nip adrenal dysregulation...