Lucid University

Whether you’re having a hard time getting going in the morning or you’re battling afternoon crashes, one thing’s true: we could all use more energy. Many people facing this truth turn to caffeine supplements, which definitely boost your energy, but lead to a slew of side effects, energy crashes, and possibly dependence.  So, you’re looking for something different–nootropics for energy–which is a solid choice for a number of reasons. First, nootropics are well-known for boosting cognitive function, so you’ll get increased focus and memory to go with your energy boost. Also, nootropic supplements usually come with far fewer side effects...

Functional mushrooms have long been valued for their various health benefits, but the hidden powerhouse beneath them is the mycelium. In this article, we'll explore mushroom mycelium benefits —from immune support to enhancing nutrient absorption. Mycelium health benefits extend beyond the mushroom itself, offering potential advantages when consumed in the form of mycelium powder or mushroom supplements. Curious to know how eating mycelium can improve your wellness? Let's dive into the benefits of mycelium and how you can incorporate it into your routine. Table of Contents What Is Mushroom Mycelium? Mushroom Mycelium Function for Mushroom Life Cycle The Drawbacks of Mycelium...

Lion’s mane coffee–a therapeutic beverage made from a rare nootropic mushroom–is gaining traction thanks to purported benefits, like enhanced focus, increased energy, and neuroprotective properties.  If you’re new to the medicinal mushroom game and want all the mushroom coffee details, you’re in the right place. Here’s what you need to know about lion’s mane coffee benefits, how to use it, and more: Table of Contents What is Lion’s Mane Coffee? Lion’s Mane Coffee Benefits (Research) What Does Lion’s Mane Coffee Taste Like? How is Lion’s Mane Coffee Made? Mushroom Coffee Quality How to Drink Lion’s Mane Coffee When’s the best...

Medicinal mushrooms have surged in popularity for their health benefits, leading to a market flooded with mushroom coffee products. But are all mushroom coffees the same? Not quite.  The key to finding the best mushroom coffee lies in understanding the labels and identifying high-quality ingredients from reputable brands. You should also consider the different types of medicinal mushrooms that may be used in mushroom coffee products since each mushroom has unique benefits. Here's what you need to consider when choosing the best mushroom coffee brands to ensure you're getting the maximum health benefits. Table of Contents How to Tell if...