Lucid University

Reishi , a rare edible mushroom with a long history of medicinal use, holds unique benefits for women's health. In ancient Chinese medicine, it was often used as a “shen tonic,” believed to balance Yin and Yang energy in the blood, earning it the title of a “soul balancing tonic.” Modern research suggests that Reishi may offer additional wellness advantages tailored to women's needs. If you're exploring ways to support your health naturally, here's what you should know about Reishi benefits for women. Jump to Reishi Benefits: 1. Reishi is a nutritional powerhouse. 2. Reishi may boost immunity. 3. It...

Tremella, a rare medicinal mushroom known as “snow fungus” in holistic communities, has been used for centuries to promote vitality and wellness. According to Ayurvedic and Chinese practitioners, as well as some advancing research, it could help to promote tissue growth, slow aging, lower inflammation, and offer a range of rejuvenation benefits that promote overall wellness. If these benefits pique your interest, this deep dive into the functional mushroom will tell you everything you need to know–what is Tremella? How is it used? And is it safe? Let’s jump in: Table of Contents Key Takeaways About Tremella What are the...

When you hear about medicinal mushrooms and health, your mind might jump to psychedelics. But Cordyceps is a different kind of mushroom. Unlike psilocybin, Cordyceps isn’t psychedelic. Instead, it’s prized for its ability to improve energy, promote muscle growth, boost immunity, and support overall health. If you’re curious about this unique fungus, let’s dive into what makes Cordyceps so beneficial—and how it can enhance your well-being. Table of Contents What Is Cordyceps? The Health Benefits of Cordyceps Is Cordyceps Psychedelic? Potential Side Effects of Cordyceps How to Use Cordyceps: Tips for Getting Started Conclusion: No Cordyceps Psychedelic Effects, But It’s...

Cordyceps mushrooms are known for their natural health benefits, including boosting energy, improving brain function, and enhancing athletic performance. The most common form of cordyceps used in recipes is cordyceps extract powder or dried ground cordyceps, as it’s easy to incorporate into a variety of dishes. Below, we’ve rounded up 9 easy and tasty cordyceps recipes that will add a nutritional boost to your meals. Jump to Cordyceps Recipes: 1. Cordyceps Mushroom Smoothie 2. Cordyceps-Infused Ice Cream 3. Cordyceps Coffee 4. Cordyceps Mushroom Smoothie Bowl 5. Cordyceps Latte 6. Cordyceps Energy Balls 7. Cordyceps Hot Chocolate 8. Cordyceps Granola Bars...