Although Cordyceps has been used for centuries, its recent surge in popularity comes from modern research into its potential benefits. You’ll now find Cordyceps mushroom in many supplements, including nootropic and adaptogenic blends aimed at boosting vitality.
What are Cordyceps side effects?
While many people use Cordyceps safely, potential side effects include Cordyceps allergy or allergic reactions, stomach pain, and interactions with medications.
Some users report mild digestive issues, while others may experience a more severe Cordyceps allergic reaction. It's also important to consider the potential dangers of Cordyceps, especially if you have pre-existing conditions or take medication.
Curious about how Cordyceps mushroom side effects might affect you, or whether Cordyceps interacts with any medications? Read on for a more detailed breakdown.
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Key Takeaways
Cordyceps side effects are rare and almost always mild.
You may be at a higher risk for side effects if you have a mushroom allergy or take certain medications, or have a bleeding disorder, blood sugar issues, heart problems, or other life-threatening conditions.
Most people can take Cordyceps without any complications, but you need to choose a high-quality supplement
Is Cordyceps Safe?
Cordyceps is generally considered safe for most people who do not have a Cordyceps mushroom allergy.
Like many mushrooms, it is primarily composed of carbohydrates and fiber, but it also contains bioactive compounds such as beta-glucans and cordycepin, which contribute to its therapeutic effects. However, these compounds may trigger an adverse Cordyceps allergic reaction in sensitive individuals or those with a Cordyceps allergy.
In some cases, these effects may conflict with certain health conditions or interact with medications, potentially causing unwanted side effects. Additionally, certain minerals and fibers in Cordyceps may lead to stomach pain or digestive discomfort. Though Cordyceps mushroom side effects are rare and not well-studied, it's important to be aware of the potential dangers of Cordyceps before incorporating it into your routine.
If you're concerned about Cordyceps side effects or wonder, "Does Cordyceps interact with any medications?", it's advisable to consult a healthcare professional before use.
Cordyceps Side Effects
Based on anecdotal reports and what we know about medicinal mushrooms, Cordyceps side effects may include:
Nausea
In rare cases, some consumers have reported feeling nauseous after using Cordyceps mushrooms.
Upset Stomach
Cordyceps mushrooms contain fiber that may be upsetting for some people’s digestive systems. Symptoms like upset stomach, diarrhea, nausea, or gas could be a sign of an allergic reaction, but it could also mean you’ve taken too much Cordyceps and should reduce your dosage.
Allergic Reaction
Although it is rare, some people experience a mushroom allergy. Symptoms of an allergic reaction to Cordyceps mushrooms may include:
- Swelling of the lips, mouth, and airways
- Difficulty breathing
- Skin rashes or hives
- Runny nose
- Watery eyes
- Nausea and vomiting
- Stomach cramping
- Bloating
- Loose stools
Interactions With Other Supplements or Medications
In some cases, medicinal mushrooms like Cordyceps may interact with certain OTC and prescription medications, which could reduce their efficiency. We'll discuss this more below.
Cordyceps Drug Interactions
Evidence concerning drug interactions with Cordyceps is still scarce, but we can draw some conclusions based on how other mushroom supplements interact with certain medications and how Cordyceps affects the body.
You may be able to take Cordyceps alongside certain medications with a doctor's guidance and adjusted dosage. You should always talk to your doctor before taking Cordyceps if you take one of the following types of medications:
- Antidepressants
- Anti-anxiety medications
- Thyroid medications
- Blood pressure medications
- Diabetes medications
You should also consult your doctor regarding possible drug interactions if you take any of these specific medications or supplements:
- Amikacin
- Cyclosporine
- Danshen
- Devil's claw
- Gentamicin
- Isocarboxazid
- Kanamycin
- Linezolid
- neomycin PO
- Netilmicin
- Paromomycin
- Phenelzine
- Prednisolone
- Streptomycin
- Tobramycin
- Tranylcypromine
Is Cordyceps Addictive?
Nope! Cordyceps does not possess any properties that may make it addictive. There is little to no potential for substance abuse for Cordyceps mushrooms.
What Causes Cordyceps Side Effects?
Aside from potential drug interactions, the most common cause of Cordyceps side effects is incorrect dosage. People commonly take doses between 0.5 g and 3 g daily, although this dosage will vary greatly depending on whether you're using a whole mushroom powder or a Cordyceps extract.
Either way, if you experience adverse reactions, especially nausea or vomiting, you may need to decrease your dosage. Stop taking Cordyceps and talk to your doctor to figure out a dosing routine that works for you.
To learn more, read "Cordyceps Dosage"
FAQs About Cordyceps Side Effects
What are the side effects of taking Cordyceps?
Cordyceps is generally well-tolerated, but some people may experience mild side effects like dry mouth, stomach upset, or diarrhea. Rarely, it may cause nausea or dizziness. If you experience any adverse effects, it’s best to reduce the dosage or consult a healthcare provider.
Who should not use Cordyceps?
People with autoimmune diseases such as multiple sclerosis, lupus, or rheumatoid arthritis should avoid Cordyceps, as it can stimulate the immune system. Additionally, those taking blood-thinning medications or undergoing surgery should be cautious, as Cordyceps may affect blood clotting.
Is it safe to take Cordyceps every day?
Yes, Cordyceps is generally safe for daily use in moderate doses. Many people take it daily for its energy-boosting and immune-enhancing benefits. However, it’s recommended to follow dosage guidelines and consult with a healthcare professional, especially for long-term use.
Is Cordyceps safe for kidneys?
Cordyceps is considered beneficial for kidney health and is often used in traditional medicine to support kidney function. However, individuals with pre-existing kidney conditions should consult a healthcare provider before using Cordyceps to avoid any potential complications.
Does Cordyceps raise blood pressure?
Cordyceps is not known to raise blood pressure. In fact, some studies suggest that it may help lower blood pressure by improving circulation and promoting vascular health. However, people with blood pressure concerns should monitor their levels and speak with a doctor.
Does Cordyceps affect the liver?
Cordyceps may have liver-protective properties and is often used to support liver health in traditional medicine. There’s no significant evidence that it harms the liver when taken in appropriate doses, but individuals with liver conditions should consult a healthcare provider before use.