Lucid University

It's not often that the natural wellness community and pharmaceutical industry unite, but the concept of microdosing with mushrooms is bringing people together.  This new wellness trend may stick around for a while, too, as more and more research surfaces to support the use of psilocybin for depression, anxiety, PTSD, and even neurodegenerative conditions such as Alzheimer’s and Parkinson’s disease.  Unfortunately, psychedelic mushrooms are illegal in the U.S., though some states are working to change the rules. Colorado and Oregon, for instance, have already passed measures to decriminalize psychedelics and, in some cases, legalize their supervised use. Other states, like...

Adaptogens are natural substances that help the body manage stress and improve overall well-being by balancing cortisol levels—lowering it when too high or raising it when too low. This regulation can reduce symptoms like fatigue, anxiety, and trouble focusing. Some adaptogenic herbs also have nootropic benefits, supporting cognitive health by positively influencing neurotransmitter production. These powerful herbs and botanicals boost resilience to physical, emotional, and environmental stressors, promoting a healthier, more balanced life. If you're looking for a comprehensive list of adaptogens and benefits, we've provided a detailed adaptogenic herbs list below. Table of Contents Popular Adaptogens and Research-Based Benefits...

Mushroom supplements are an excellent way to harness the benefits of functional mushrooms. They offer a concentrated dose of beta-glucans and other bioactive compounds, giving them an edge over whole mushrooms, tinctures, and other dosing forms. The question is—what are the side effects of mushroom supplements for individual mushrooms? And what about mushroom complex side effects for multi-mushroom supplements? Do these potential side effects outweigh the mushroom complex benefits? You’ll be happy to know that mushroom supplements rarely result in unwanted side effects, with the most common risks involving mushroom allergies and drug interactions. However, understanding the functional mushrooms side...

Psychedelic mushrooms, or magic mushrooms, have been used for centuries for their hallucinogenic effects. They primarily contain psilocybin, which alters perception, mood, and consciousness. Some also have other hallucinogens like muscimol and ibotenic acid. In this overview, we'll cover the types of psychedelic mushrooms, their benefits, and their potencies. Here’s what you need to know: Table of Contents Psilocybe cubensis Psilocybe azurescens Psilocybe semilanceata Psilocybe cyanescens Amanita muscaria Which type of psychedelic mushroom is the most potent? Where to Find Therapeutic Mushrooms Key Takeaways Psychedelic mushrooms contain psilocybin and psilocin, psychedelic compounds that induce intense hallucinations and euphoria. Some psychedelic...