Lucid University

Matcha, a vibrant green powdered tea, has gained popularity for its unique taste and health benefits. But does matcha keep you awake? Yes, matcha contains caffeine, though its wakefulness effects are unique. Unlike coffee and other caffeinated drinks, matcha provides a moderate caffeine boost that may enhance alertness without the jitters or crash typical of coffee. In fact, matcha is a top-tier nootropic beverage used for enhancing cognitive health, energy, and more.  In this article, we’ll explore matcha’s caffeine effects on energy levels, wakefulness, and whether it’s best for a morning pick-me-up or an evening drink. Here’s what we know...

While weight loss drugs are all the rage right now, many people doubt their safety. Others are simply looking for a more natural route to help shed weight and keep it off for good. One such method that has gained significant popularity in recent years is the use of matcha for weight loss.  Matcha is a type of powdered green tea that has been consumed for centuries in traditional Japanese tea ceremonies. Not only does matcha offer a unique and vibrant flavor, but it also provides numerous health benefits, including its potential to aid in weight loss.  Want to learn more...

For many people, coffee is an essential part of their daily routine. The rich aroma and depth of flavor is a bonus–but the energizing and focus-enhancing effects of caffeine are what most people are after.  Unfortunately, this stimulating effect can also come with a downside. Not everyone can handle the jitters, anxiety, or sleep disturbances that can come along with a strong cup of joe.  If you're looking for a more gentle and jitter-free way to start your day or boost your focus, here are the jitter-free coffee alternatives you should consider: Table of Contents 1. Mushroom Coffee Benefits of...

Cordyceps, the performance enhancer of the medicinal mushroom world, is available in many forms, from brightly packaged tinctures to brilliantly formulated edibles and even as a part of many nootropic stacks.  Though you could take the time to try them all, we’re here to make the case for Cordyceps edibles and why they are a great way to incorporate this fantastic little fungus into your daily routine. Let's jump right in: Table of Contents What is Cordyceps?  Types of Cordyceps Edibles & More Why are Cordyceps Edibles Best? Edibles are Usually Concentrated Edibles are Easier to Dose Edibles may Absorb Better...